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Z A Z E N    S C H E D U L E

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Mon-Fri am Zazen
1 period Zazen meditation
6:00 - 6:50 am
Zazen 40 min

2nd period meditation
9:00 - 10 am
a Vipassana open meditation
n

Tue pm Zazen & Study
7:00 pm
Zazen 30 min
7:30 - 8:30 pm
study/discussion
See
Dharma-Study for speakers
question-discussion time included
Dana of $5 requested

Zazen Instruction
1st Tuesday - 6 pm

Register by Mon or not held
by Email or Tel-msg 828-398-4212
Dana of $10 requested

Saturday am Zazen
3 periods Zazen
Enter or leave during
Kinhin

6:00 - 8:30 am

zazen 40 min
kinhin 10 min
zazen 40 min
kinhin 10 min
zazen 40 min
chant the Heart Sutra 10 min

ZAZEN - seated meditation
KINHIN - slow walking meditation

 


ZCA All-Day Saturdays
October 15

SCHEDULE
6
to 6:40 am Zazen
6:40 to 6:50 am am Kinhin
6:50 to 7:30 am Zazen
7:30 am Robe Chant / Heart Sutra
8
am Breakfast (informal)
9
to 9:40 am Zazen
9:
40 to 9:50 am Kinhin
9:50 to 10:30 am Zazen
1
0:30 am Lecture/Discussion
11:30 to 12:10 am Zazen
12:30 pm:
Lunch: (informal)
1:
30 to 2:10 pm: Walk/Yoga
2:10 to 3 pm Zazen
3 pm Chant Fukanzazengi

_________________________

Join in any part of the Saturday practice
Enter or leave during
Kinhin.
Vegetarian meals

D
ANA appreciated
ZAZEN - seated meditation
KINHIN - slow walking meditation

_________________________


Great Tree Saturdays

SCHEDULE
6
to 7:20 am: Zazen
7:30 am: Morning Service
8
am: Breakfast (formal oryoki)
9
to 9:30 am Zazen
9:30
to 10:30 am: Lecture/Discussion
10:30 to 11 am:
Break
11 am
to Noon: Work Period
12:30 pm:
Lunch: (informal)
1:
30 to 3 pm: Work Period
3:00
closing tea