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Z A Z E N    S C H E D U L E

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Mon-Fri am Zazen
1 period Zazen
6:00 - 6:50 am
Zazen 40 min

Tue pm Zazen & Study
7:00 pm
Zazen 30 min
7:30 - 8:30+ pm Study-Discussion

Dharma-Study for speakers
question-discussion time included
Dana of $5 requested

Zazen Instruction
1st Tuesday - 6 pm

Register by Mon or not held
by Email or Tel-msg 828-398-4212
Dana of $10 requested

Saturday am Zazen
3 periods Zazen
Enter or leave during

6:00 - 8:30 am

zazen 40 min
kinhin 10 min
zazen 40 min
kinhin 10 min
zazen 40 min
chant the Heart Sutra 10 min

ZAZEN - seated meditation
KINHIN - slow walking meditation


ZCA no longer hosts a Saturday All-Day Sit. However both Great Tree Zen Temple in Alexander and Insight Meditation at our shared space on 29 Ravenscroft do offer an extended practice on Saturday. See below:

Saturday Practice at
Great Tree Zen Temple
Weekly at Great Tree

vegetarian meals

to 7:20 am: Zazen
7:30 am: Morning Service
am: Breakfast (formal oryoki)
to 9:30 am Zazen
to 10:30 am: Lecture/Discussion
10:30 to 11 am:
11 am
to Noon: Work Period
12:30 pm:
Lunch: (informal)
30 to 3 pm: Work Period
closing tea

Join in any part of the Saturday practice
Enter or leave during

ZAZEN - seated meditation
KINHIN - slow walking meditation


2nd Saturdays Half Day
with Insight Meditation
29 Ravenscroft, Suite 200

Dana requested ($10- $20)
Time: 9 am to 1 pm +hour of potluck