Z A Z E N    S C H E D U L E

ZCA has moved to 12 Von Ruck Ct. -- see Location Page for map.

WEEK-DAYS
MON-FRI
(1 period zazen)
6:00 - 6:50 am
zazen 40 min
kinhin 10 min

WEEK-NIGHT
WEDNESDAY
7:00 - 7:30 pm Zazen
7:30 - 8:30 pm Lecture / Discussion

See Lectures for speakers
-followed by discussion,
Dana of $5 suggested

Zazen Instruction
1st WEDNESDAY - 6 pm
Register by Monday
by Email or Tel-msg 828-398-4212
Dana of $10 suggested

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SATURDAYS
SAT MORNINGS
(3 periods zazen)
you may enter at kinhin or break

6:00 - 7:40 am
zazen 40 min
kinhin 10 min
zazen 40 min
chant the Heart Sutra 10 min

8:00 - 8:50 am
zazen 50 min
chant the Heart Sutra 10 min
3rd sit not held 1st Saturdays

ALL-DAY SIT

May 18 -- All-Day

3rd SATURDAY - 6 am...
Register by Thursday
by Email or Tel-msg 828-398-4212
Dana of $20 suggested
vegetarian breakfast & lunch included

SAMPLE SCHEDULE
6:00 zazen*
6:40 kinhin*
6:50 zazen
7:30 choka*
8:00 breakfast
9:00 zazen
9:40 kinhin
9:50 zazen
10:30 dharma study
11:30 zazen
12:10 lunch
1:20 zazen
2:00 yoga or walk
2:20 soji*
3:00 zazen
3:40 kinhin
3:50 zazen
4:30 chant
Fukanzazenji
4:40 end

Enter or leave during kinhin.
Participate as much as you wish.

*
zazen - seated meditation (shikantaza)
kinhin - walking meditation
choka - chanting heart sutra
soji - temple cleaning